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Our home is on the West Sumbawa surf coast, guided by the sun and sea. A short walk takes you to Northern Rights, Middle Reef and Dirty hippies, where the waves are perfect for most of the year. If the wind changes, options like yoga by the beach, ground ourselves before returning to the sea with a clearer mind.
Our retreat is all about celebrating nature, beautiful bays, coral reefs, and beaches with hardly a footprint to be seen. At Mocean Beach Resort, we find a balance between bravery and rest. Whether you’re catching your first wave or mastering the art, we’re here.
What We Offer (Yoga, Surf, Wellness)
Surfing begins with guided sessions tailored to the local breaks and conditions. Time in the ocean is balanced with calming yoga on the beach, helping you recover and stretch after each session. Guests can focus on enjoying the waves, relaxing by the water, and immersing themselves in the peaceful surroundings for a wellness-focused surf holiday experience.
Group Bookings & Private Retreats (Seasonal Yoga Teacher Training)
During a yoga and surf retreat at Mocean Beach Resort, expect everything to be scheduled from morning yoga to evening meditations. We also handle events for celebrations or company meets. Our seasonal yoga teacher training is perfectly timed with the dry seasons for both learning and surfing in beautiful settings.
Bungalows & Amenities
Our luxury bungalows promise serene mornings and relaxed evenings. Choose from beach-view or absolute beachfront options, each with twin or king beds, hammocks, desks, and shaded garden terraces. Spacious at around 39 m², the rooms feature semi-open bathrooms and air conditioning for a comfortable, airy stay.
Surf Training & Adventure
We plan each day around the ocean’s tides and wind, focusing on what you want to achieve. Our surf coaching in Sumbawa combines safety, improving your skills, and discovering new spots. We pick the best times to surf, either at sunrise or before sunset. Our team guides you in the water and gives helpful feedback on land.
Surf Lessons & Coaching
Our coaching caters to all skill levels, from beginners to advanced surfers in Indonesia. We start with essential techniques like a strong pop-up and paddle form. Then, we move on to reading waves and practicing how to ride tubes. You’ll train at West Sumbawa’s best spots, making learning feel smooth and continuous.
Local Surf Spots & Skill Levels
On days when we’re looking for a challenge, we head to Northern Rights, known for its powerful waves and long rides. Dirty Hippies delivers playful, hollow sections that are perfect for experienced surfers chasing barrels.
Bali-Inspired Yoga & Holistic Wellness
Our yoga blends Bali vibes with Sumbawa’s sea air, creating a unique wellness flow. Days start with focused yoga and end in gentle recovery. This keeps energy up and improves sleep. Each practice is tailored to the ocean’s rhythm and your personal goals.
Yoga Styles (Vinyasa, Hatha, Kundalini)
Morning Vinyasa builds strength and loosens the hips and spine for better surfing, while Hatha refines alignment and breathing, and Kundalini boosts core power. After surfing, we stretch at our Yoga Shala, using yoga practices adapted to surfing muscles for smoother movement and recovery, these combined styles are some of the techniques you may experience at our Surf and Yoga Retreat.
Wellness Rituals, Spa & Vegan Dining
At Mocean Beach Resort, dining is designed to complement a wellness-focused stay. The menu offers over 20 dishes featuring fresh vegetables, fruits, and pure proteins, with vegan and vegetarian options. Highlights include Eggs Your Way, Full Breakfast with mushrooms and beef bacon, Eggs Benedict, Muesli, and Smoothie Bowls. Throughout the day, guests can enjoy hydrating drinks and healthy snacks, while evenings bring relaxing drinks by the beach, all crafted to support a balanced and mindful retreat experience.
Transfer To Mocean’s Yoga Surf Retreat
We offer seasonal yoga and surf retreats, so availability may vary throughout the year. To ensure your spot, please check with us in advance before planning your trip.
Travel From Bali
Traveling from Denpasar, Bali to Sumbawa is easy with our help. There are flights and speedboat services by local carriers. We organize your shuttle once your in West Sumbawa.
Travel From Lombok
Getting from Lombok to Sumbawa is straightforward. You can fly quickly or take a land-and-sea route, followed by a coastal pickup. For those confident in riding, scooters with board racks are available. We can set them up for your arrival.
What to Expect Before You Arrive
We make planning your trip easy, targeting the best of West Sumbawa’s seasons. You’ll get everything you need from us before you arrive. This includes surf forecasts and a simple list of what to pack. We ensure you start your retreat smoothly.
Seasonal Offerings & Yoga Availability
Surf conditions in West Sumbawa are steady during most months, with consistent swells in the dry season. Surf breaks at Mocean like Northern Rights and Dirty Hippies provide waves suitable for a range of skill levels, from playful lines to more challenging sections.
Our retreats are perfect for families seeking fun and relaxation. Gentle surf spots and snorkeling adventures provide safe, engaging activities for all ages. Shaded areas and water stations are available to keep everyone cool and hydrated, and trusted local partners help ensure kid-friendly experiences throughout your stay.
For those interested in yoga teacher training, we can arrange sessions for groups at certain times of the year. Please check with our friendly booking team to confirm availability and plan your retreat.
Book Your Retreat: How & When
Looking to book your surf and yoga retreat in Sumbawa? It’s easy. Just pick your dates, bungalow type, and what you want to focus on surf, yoga, or both. Our team will help you select the perfect stay, whether it’s one of our garden view bungalows with comfortable layouts.There are also special arrangements for families and couples seeking extra privacy or comfort.
Planning a trip with friends or for work? We offer group booking options for retreats, wellness events, or shared surf experiences. Once you’re ready, we’ll ensure everything is prepared for a smooth and relaxing start at our yoga and surf retreat.